Welcome to Health Coach For Vitality
Healing Metabolic Syndrome with a whole food plant-based lifestyle
Welcome to Health Coach For Vitality
Healing Metabolic Syndrome with a whole food plant-based lifestyle
About Lisa
Lifestyle Guidance
My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters when faced with weight and cholesterol issues diabetes, and lack of time. This enables me to bring a high level of empathy, respect, and understanding to the coaching relationship. As a certified Integrative Nutrition Health Coach, Vegan Life Coach and Educator, and Whole Food Plant Based Chef, I am passionate about health, nutrition, and happiness. My focus has always remained consistent; I am here to help people lose weight, reverse illness, and regain vitality by teaching individuals to create delicious, simple plant-powered meals.
Coaching and Teaching
My education and training completes my coaching arsenal – allowing me to provide you, the client, with the tools and methods you need to achieve your goals.